-
Continue reading →: Fit at 40… Before and After a 30 Pound Weight LossThis post serves as a marker for my weight loss journey as I say goodbye to my 30s and say hello to my 40s. Regular readers, friends and family will note that I’ve been running and doing pull-ups like a madman over the past 8-9 months. At my heaviest, I…
-
Continue reading →: Save Money Each Month By Buying Your Cable ModemLate in 2014, I was making some adjustments to my Comcast plan and I realized that I was paying an additional $8.00/month to rent a cable modem for the past eight years — nearly $800! I recommend people to ditch the rental and buy your own cable modem. From Amazon,…
-
Continue reading →: The Minimalist ClosetIt’s been a week since I started my minimalist uniform project; it’s going well, but I’ve made a few tweaks into the plan. First, I decided that having fifty cotton t-shirts to wear around the house defeated the purpose of the project. So, I found a deal on an Icebreaker…
-
Continue reading →: My Minimalist Uniform Project for 2015Since my exercise and weight loss journey began in the middle of 2014, I have lost about five inches off my waist (34 inches to 29 inches). That custom tailored double-breasted suit from Hong Kong that I got in the summer of 1995? I’m glad that style is coming back…
-
Continue reading →: Pull-ups, Body Recomposition and Weight LossLast year, I weighed myself and was shocked to see 166 pounds on the scale. How did I let myself go so far? I couldn’t even do a single pull-up, which meant my strength-to-weight ratio was terribly off. My pull-up failure, coupled with my burgeoning waistline and the impending arrival…
-
Continue reading →: 2014 Low-Key Hillclimbs #2: Sierra RoadSaturday morning brought the second Low-Key Hillclimb ride of the 2014 season: Sierra Road. I rode this during Week 8 of the 2007 LKHC season, ascending the 3.66 mile, 1759 foot climb in 38:34. Based on my my performance last week at Montebello Road, I knew that I could beat that time;…
-
Continue reading →: New Balance Minimus 10v2 Trail Shoe ReviewAt the beginning of this year, I replaced my venerable Puma H Streets with a pair of New Balance Minimus Hi-Rez shoes. The weight of the Hi-Rez shoes was amazing, even when compared to the already light H Streets. The sole was made up of these rubberized pods that were…
-
Continue reading →: Low-Key Hillclimbs 2014 #1: Montebello RoadThis morning, I returned to Montebello Road for the start of the 2014 season of Low-Key Hillclimbs! Due to our touring Autumn Gem, I haven’t rode in the Low-Key Hillclimbs series since 2009. Back in 2006, I completed Montebello Road in 48:54. In 2007, fresh off of completing the Death…
-
Continue reading →: First Self-Supported Marathon Run RecapIt was after the third or fourth consecutive self-supported half marathon run that I realized I was actually doing training for a full marathon. I had been doing some serious running (and to a lesser extent biking and swimming) over the past two months, coupled with changes in my diet,…
-
Continue reading →: Running, Half Marathons and Weight LossWhen I was a freshman in high school, I ran the San Dieguito Half Marathon. I have only a few memories from the race. First, it was cold and rainy that day, and I wore a very thin cotton t-shirt with a giant Peace symbol on it. Second, immediately after…
Adam, here
Welcome to tow.com, my home on the internet since 1995. I’m an indie software artist and creator of apps such as Action Phrase, MixEffect, MsgFiler, RouteEffect, Wipe My Screen, and more. I’m also the producer and co-director of Autumn Gem. Enjoy your visit here!
tow.com 