Motorola Arris 6141 Cable Modem
Technology

Save Money Each Month By Buying Your Cable Modem

Late in 2014, I was making some adjustments to my Comcast plan and I realized that I was paying an additional $8.00/month to rent a cable modem for the past eight years — nearly $800! I recommend people to ditch the rental and buy your own cable modem. From Amazon, I purchased the highly regarded ARRIS / Motorola SurfBoard SB6141 DOCSIS 3.0 Cable Modem1 for $89.99 (regular price $99.99). In eleven months, the modem will have paid for itself.

Though the rental modem had a built-in Wi-Fi router, I chose to get the Surfboard model without Wi-Fi. In my own experience and in talking to three of my friends who use Comcast as their Internet provider, the wireless signal coverage sucks on the rental modem. I’ve plugged my Airport Extreme into the 6141 and use it to provide Wi-Fi around the house.

Make sure the cable modem you choose is supported by your cable Internet service provider. Time Warner Cable and Comcast both have pages that list compatible modems.

Here’s another photo — animated GIF style — of the Surfboard 6141 in action below my desk. Sadly, cable clutter has once again reared its head underneath my desk. I’m going to have to do another cleanup session there like I did in 2007. I like the way Felix has arranged his cables on his new workstation.

Motorola Arris 6141 Cable Modem GIF


1 I sometimes provide affiliate links for products on Amazon and other retailers. Clicking and purchasing from these links help to support this blog. Thanks!

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My minimalist closet. On the right are all the clothes that I will wear. On the left are dress clothes and my former clothes.
Decluttering, Exercise, Minimalism

The Minimalist Closet

It’s been a week since I started my minimalist uniform project; it’s going well, but I’ve made a few tweaks into the plan. First, I decided that having fifty cotton t-shirts to wear around the house defeated the purpose of the project. So, I found a deal on an Icebreaker Men’s Anatomica Short Sleeve Crew T-Shirt on Amazon1. The Anatomica is also made from merino wool, with a little lycra to give it a nice form-fitting stretch. The t-shirt in Monsoon gray color (last year’s edition) was on sale for $38.99, which is $30 cheaper than the Wool & Prince t-shirt. Sold. The Icebreaker now goes with the button-down oxford in my rotation of shirts that I’ll wear on a daily basis.

I’m a size small, but I’ll take the medium, please

This Miyajima deer doesn't care for the fact that I have worn baggy and ill-fitted clothes for many years, but I do!

This Miyajima deer doesn’t care for the fact that I have worn baggy clothes the past several years, but I do!

As I looked back on old photos of me from high school, college, and my adult years, I realized I wore a lot of clothes that were often one size too big. As I thought about why I would do this for twenty or more years, I concluded that it was to avoid accepting the fact that I had a small frame. I bought shirts in medium or larger to look bigger, but that decision just made it appear that I either (1) liked baggy clothes or (2) had little fashion sense (probably both!). Sadly, as the years went by and pounds added up, those medium shirts and jackets began to fit better.

Read the rest of this post and see the minimalist closet in action

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Wearing my new personal uniform while doing pull-ups at the local park.
Decluttering, Journal, Minimalism, Travel

My Minimalist Uniform Project for 2015

Since my exercise and weight loss journey began in the middle of 2014, I have lost about five inches off my waist (34 inches to 29 inches). That custom tailored double-breasted suit from Hong Kong that I got in the summer of 1995? I’m glad that style is coming back into fashion because the muffin top is gone, and the suit fits me again! Those durable North Face shorts I wore on my Desolation Wilderness backpacking trips in the late 90s and early 2000s but hid in my closet the last decade because they had gotten too tight? Time to start planning another backpacking trip because they’re loose and comfy now!

Getting my suit fitted and adjusted in Hong Kong circa 1994. After my weight loss, it fits again!

Getting my suit fitted and adjusted in Hong Kong circa 1994. After my weight loss, it fits again!

Seeing that the clothes I’ve been wearing the past several years are now too big, I’m jumping head-first into this sartorial opportunity to do something I’ve long wanted to do but was afraid to commit to: creating a minimalist uniform for myself. I’ve been inspired by people like Steve Jobs, Albert Einstein, Mark Zuckerberg, President Obama and others who have adopted a minimalist clothing approach or a personal uniform. They’ve chosen to wear the same or identical clothes every day in order to concentrate on the things that are most important to them instead of wasting time on deciding what to wear. While my daily decisions don’t yet affect the financial future of multi-billion, multi-national companies nor the fate of the free world, I can still benefit from simplifying my life and freeing myself of the clothing decision every day.

Read more on my Minimalist Uniform Project

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Doing pull-ups has really strengthened my back muscles.
Exercise

Pull-ups, Body Recomposition and Weight Loss

Last year, I weighed myself and was shocked to see 166 pounds on the scale. How did I let myself go so far? I couldn’t even do a single pull-up, which meant my strength-to-weight ratio was terribly off. My pull-up failure, coupled with my burgeoning waistline and the impending arrival of our son, prompted me to dedicate myself to a healthier and lighter lifestyle.

I began my weight loss journey in June by deciding what I didn’t want to do. I wasn’t interested in crash diets where I basically starved myself. I said no to a gym membership, since I wanted to do this as inexpensively as possible. I didn’t have time to journey into the wilderness on a week-long solo backpacking trip (which worked in the past). Finally, I didn’t want the pounds to come back again afterwards as they have in the past.

In addition to some diet changes (something I’ll talk about in a future post), I started by running more consistently, doing half-marathons from my house to Levi’s Stadium and back and my first ever self-supported marathon. I also added in the occasional bike ride, stroller runs with the kid, and swimming in our pool (during the summer), along with daily push-ups and pull-ups. I’ve always been good at push-ups; I was able to do 100 straight back in high school. As for pull-ups, our high school workout room had a climbing hangboard, and I remember being able to jump up from the bench press onto the hangboard and crank out five finger pull-ups. Unfortunately, I can’t recall how many I could do back then, so I don’t have a baseline for my high school pull-ups records like I do for the half-marathon and 5K.

Read more on how pull-ups are great!

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"Sprint" finish atop Sierra Road
Cycling, Exercise

2014 Low-Key Hillclimbs #2: Sierra Road

Saturday morning brought the second Low-Key Hillclimb ride of the 2014 season: Sierra Road. I rode this during Week 8 of the 2007 LKHC season, ascending the 3.66 mile, 1759 foot climb in 38:34. Based on my my performance last week at Montebello Road, I knew that I could beat that time; the question was by how much? I estimated that I would do about 33 minutes; if I was feeling especially strong, I figured I could make it to the top in 32 minutes.

LKHC Sierra Road: Adam, Larry, and Han

Larry, Han, and I are smiling now, but we’ll be gritting our teeth and huffing and puffing soon on Sierra Road. Photo by Alexander Komlik.

Originally, I was planning on riding from my house to the check-in point as a 8-9 mile warmup, but I ran out of time in the morning. So, I loaded the bike in the car, drove to a spot about 1.5 miles away, and slowly rode to check-in around 9:25. Stephen Fong was in street clothes and working as a volunteer for this race, along with Christine Holmes. Larry, Han, and Richard were raring to go, however, and after a quick warm-up, we all lined up in the back awaiting the ringing of the cowbell that signals the start of the race.

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Wear on the New Balance Minimus Hi-Rez versus the 10v2 Trail Shoes
Exercise, Running

New Balance Minimus 10v2 Trail Shoe Review

At the beginning of this year, I replaced my venerable Puma H Streets with a pair of New Balance Minimus Hi-Rez shoes. The weight of the Hi-Rez shoes was amazing, even when compared to the already light H Streets. The sole was made up of these rubberized pods that were glued onto the bottom of the shoe. I was curious to see how durable the shoe would be. My H Streets always developed a hole along the outer edge of the shoes due to excessive supination when running. Sadly, my fears were confirmed when I saw holes forming in the Hi-Rez shoes after less than 100 miles. As with my H Streets, I tried using gaffer tape to cover the holes over the next 100 miles of running. In the meantime, I also started looking for a new pair of shoes. I came across the New Balance Minimus 10v2 Trail shoe at the local Sports Basement. The 10v2 has a Vibram sole which provides more durability over the Hi-Rez.

There’s this band that runs along the top of the shoe which presses against the top of my right foot, and I had to adjust the lacing pattern on the both shoes to alleviate the top pressure.

So far, I’ve run over 230 miles with the 10v2 and the soles are holding up for now. The wear pattern is there, but no holes have formed as of yet. I figure I’ll be able to get another 100 to 150 miles out of these shoes before I need to replace them.

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Stephen and Adam share a smile following our ascent of Montebello Road.
Cycling, Exercise

Low-Key Hillclimbs 2014 #1: Montebello Road

This morning, I returned to Montebello Road for the start of the 2014 season of Low-Key Hillclimbs! Due to our touring Autumn Gem, I haven’t rode in the Low-Key Hillclimbs series since 2009. Back in 2006, I completed Montebello Road in 48:54. In 2007, fresh off of completing the Death Ride, I reached the top in 42:45. My time regressed in the rain in 2008, with me bringing up the rear with a time of 47:57. All of these were far cries from my fastest time of 39:15 / 39:30, set way back in September, 2003. Had I known about Montebello back when I started road cycling in 1997, I think I could have gotten in the mid-30s (my power-to-weight ratio was better back then). Time waits for no one, and as the years ticked by following my last LKHC appearance, the pounds had added up. Part of not attending LKHC in recent years was touring the film, but another reason was shame. I was afraid of what I had become, fat and slow, and didn’t want to see a time of 50+ minutes recorded for all to see!

4 months of running have made my legs look like this

4 months of running have made my legs look like this

Fortunately, this has been something I’ve been diligently working on rectifying over the past four months with my half marathon and marathon runs. At my peak weight, I was 166 pounds, and I reckon that I’m around 146 pounds today. The weight loss has not only been noticeable to friends and family, but to my clothes as well! Pants that had gotten to be a wee bit tight around the waist are now loose, and several of my jackets look too big on me now. Suffice it to say, I’ve been pretty pleased with my progress thus far! The big question today was how much my running regimen and weight loss would contribute to my ascent times. I was confident that I could beat 48 minutes, but I was unsure how close I could get to 40 minutes, let alone breaking the 40-minute mark. It was nice to reconnect with many of my Low-Key friends over the years. Race organizer James Porter recognized me during check-in. Stephen Fong, Richard Contreras, and Christine Holmes were other longtime LKHC riders that I spoke with or rode alongside today. I met with Stephen’s friends, Larry and Han, who made up our Grumpy Old Men (GOM) cycling team for the series. We missed having Jorge today, but he had a family outing to attend and couldn’t make it.

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